Oh dear.. i'm so sleepy now.. guess it's becos last nite slept late, almost 1am and the heavy breakfast n lunch! How later gonna go for steamboat.. how am i suppose to carry out my diet plan sia... Ok promised erm... not promising anyone, but more like a "die die must do" thing i told myself, gotta start soon.. both plans. diet n family planning... target will be 5 kg 1st, if able to shed more, tat will be beri wonderful leh..! tis wkend got BBQ, so by monday.. 1/8/05.. die die must start.
Plans as follow:

• Gua sha - as frequent as possible
• lime water every morning to detox (in fact, i've got the lime SQUEEZED)
• Cut down on my carbo intake.

Not too bad.. not too many rules to follow so... can lah.. i tink so lah.. no problem lah... Wish me Luck@@@!!!